Let’s Get the Summer Off To a Great Start!
It’s that time of year again. Many people will be setting a goal to lose weight and get in better shape for the summer. At Complete Fitness, we can help you achieve that goal!
We have our own goal, and that is to help our clients lose weight, have more energy, and feel better about themselves — and YOU can be a part of it!
The Complete Fitness 24 Day Challenge Includes:
Initial Evaluation: This is where we’ll measure your starting point and develop your plan to get you maximum results.
Orientation: You will receive your 24 Day Challenge packet at this meeting, as well as all your directions and information. At this meeting you will learn exactly how to start Complete Fitness 24 Day Challenge! You will be on your way to better results faster than ever, and you will be fired up with fresh focus!
Nutrition Guidebook: You’ll receive your own Nutrition Guidebook. Compiled by our own experienced personal trainers, this book includes done-for-you shopping lists, tips for eating out, clear instructions, healthy and quick recipes, and more.
Weekly Assessments: Our team of personal trainers will review your food journal and weigh you. Each week, you will receive personalized tips and a chance to ask questions 1 on 1.
Email Education Course: You’ll receive
encouragement, tips and suggestions, and valuable information via our Complete Fitness 24 Day Challenge Email Course.
Weekly Workouts: Once a week for 24 Days: Kick your fitness into gear with these fat blasting workouts lead by experienced personal trainers!
Weekly Accountability Call: You’ll get a weekly accountability call set up and personalized just for you. You’ll be held accountable throughout the challenge and know that our staff is personally invested in you and your success. We’re proud to be part of your support team and help you stay motivated.
Nutritional Supplement Program: You’ll receive 24 Days of the only supplements Complete Fitness is willing to offer. We take them ourselves and it’s backed 100% by a Scientific & Medical Board. These products will take you further and help fill the gaps in your nutrition.
Grocery Store Tour: We teach you how to shop and exactly what to buy. We’re starting from the ground up teaching you how to live a healthy lifestyle that you can continue after the challenge wraps up.
24 Day 24 Hour Gym Access: You’ll have 24/7 access to Complete Fitness so you can workout on your own schedule.
Final Evaluation/Long Term Success Plan: See how well you did during the Complete Fitness 24 Day Challenge and let us help you develop a plan to build on the momentum you have created and make 2013 your healthiest and best year ever!
The Complete Fitness 24 Day Challenge kicks off soon, so get registered today. Call us at 605-271-9600 with any questions.