Product of the Month: The 24 Day Challenge
We are huge fans of the 24 Day Challenge here at Complete Fitness. The 24 Day Challenge is a comprehensive supplementation and nutrition program designed to give your body the jumpstart it needs to help you reach your goals. There’s something for everyone – whether you are looking for weight management, energy, overall body composition or overall wellness. Thousands of people have experienced success on the 24-Day Challenge – you could be next!
Cleanse Phase: Prepare your body for optimal nutrition during days 1-10
Proper absorption of nutrients such as carbohydrates, proteins, fats, vitamins and minerals is essential to maintaining a healthy body. However, periodic lifestyle changes may generate the need for a “fresh start” – that’s where the Cleanse Phase comes in. These products, in conjunction with a healthy diet and exercise, help to rid your body of waste and prepare your body to better absorb nutrients.
Max Phase: Fuel your body for maximum results during days 11-24
After completing the Cleanse Phase, it’s time to move into days 11-24: the Max Phase. The Max Phase is about fueling your body in order to achieve maximum results. During this phase you will take three products that work together to provide you with sustained energy, appetite control, core nutrition and overall wellness. Upon completion of the 24-Day Challenge, these products can continue to be taken every day as part of a healthy lifestyle.
For more information about why we choose Advocare, tips from our trainers, and motivation to keep your energized, visit our facebook page.