Recently, Daily Spark released an article detailing 8 big reasons why you might not be dropping the pounds like you expected to. We understand how frustrating it is – you’re dieting, working out, trying to do all the right things, but you’re just not seeing the results.
Sometimes it comes down to something simple, like a lack of consistency or misunderstanding what “eating right” actually means. Other times it could be something that takes more work, like an underlying health issue.
See if any of these eight issues are holding you back, and do what you can to overcome your hurdles, so you can get down to business and hit those goals.
8 Reasons Why You’re Not Losing Weight