Try This AB Blaster Workout To Tone & Tighten Your Core
Equipment needed: Stability Ball
Do these exercises in order:
-Stir The Pot (30 Seconds)
-Ball Pass (30 Seconds)
-Plank to Pike (30 Seconds)
-Ball Crunch (30 Seconds)
-Back Extension (30 Seconds)
Repeat the Circuit 3 Times…Enjoy!