Amy has been a regular here at Complete Fitness for about a year. Prior to joining she said, “I needed change! I didn’t like myself, the way I looked, and was not happy.” She took action, met with Trainer Travis and says, “Here I am today, a much happier, stronger, and more fit person.” Amy works hard and has since day one. She’s here three or more times a week, and loves the boost she gets from Spark and MNS E. Additionally, she changed her eating habits. “I am more aware of what I am eating and understand how important drinking enough water is.” One year in and the results prove her dedication.
Amy’s Results
Amy dropped 29 pounds, and went from 40% body fat to 26%, while losing a total of 26 inches!
“[H]ere I am today a much happier stronger and more fit person. If you are thinking about starting your weight loss journey, Complete Fitness is a great place to start. Everyone is very helpful and very encouraging.” Congratulations on your results, Amy!
Want to start your journey, just like Amy did? Click here to schedule your no obligation, 1-on-1 fitness consultation. Our experienced trainers will help you begin to achieve your fitness goals. Check out our facebook page for more success stories from your Sioux Falls neighbors!