It’s Brenda’s one year anniversary of training at Complete Fitness. When Brenda came in she was feeling tired and sluggish. She joined our semi-private personal training sessions, got her nutrition in check and has been coachable and consistent. Now she has a ton of energy to get through her busy days at work, spend time […]

Mike and Christy came in looking to take their health and fitness to the next level. They had been doing cardio and eating healthy but they were frustrated with their results. They sat down with Coach Travis and he helped them put a plan together. He had them do a few things right away. Increased […]