Try This Glute Burner Band Workout
Equipment needed: Resistance Loop
-Squats 20 reps
-Side to Side Squats 10 each side
-Narrow Squat 20 “Pulse” Reps
-Heel Kicks 10 reps each side
-Fire Hydrants 10 Reps each side
-Hip Thrust 20 Reps
-Repeat 2-3 rounds depending on fitness level
Check out the video for proper form on each exercise. Enjoy!