Brenda is another Complete Fitness success story. Every time she does a reassessment she continues to improve. In 4 months she has dropped 22 pounds of fat and 6.6% body fat.
Her strength is up, she has more energy and is gaining confidence in the way she looks and feels.
When you’re looking good and feeling good, everything else in life tends to go better!
Great work Brenda, we are proud of you!