Nicole, Congratulations on your Training Success!
Nicole’s Training Story
Less than a year ago, Nicole was intimidated by gyms, had no energy, and didn’t know where to start or what her body needed nutritionally. She began working with Trainer Jane and in four months she lost 7.5” off her waist alone, and cut her body fat by 9%. Nicole has gone on to lose 30lbs and 30 inches! She now knows how to eat for life and is confident coming in to the gym on her own and lifting heavy! Nicole maintains steady manageable nutrition, has tons of energy, and has no trouble keeping up with the middle schoolers in her classroom. Congratulations on your continued training success, Nicole!
PRODUCT: Nicole just wrapped up a 24 Day Challenge this summer and loves Rehydrate.
PERSONAL TRAINING: She trains 3x a week with Trainer Jane and trains with a friend 2x week.
NUTRITION: Nicole learned a lot about food by logging it. She learned portion control and the importance of protein.
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